Fresh fit strength and toning class with Rachel, this week only, tonight (Tuesday) at Garvald village hall. 7-8pm.

Alternatively come along to the Wednesday morning workout at Gifford park 9-10am.

Or come to Buggy Busters this Friday at Poldrate Mill, Haddington 11am. A great fun, low to medium workout to build back core strength and stamina. All welcome, £3.